Using Garmin Connect AutoSync with your Training Peaks & Strava Accounts

With the abundance of training logs and data analysis tools available from websites and apps, here at MPF we focus on 2 principal ones, Training Peaks & Strava. These two spider web based training sites allow us to finer and efficiently communicate with our clients & athletes past collecting vital grooming data for assay, feedback and scheduling. They are an essential office of our communication for our coaching service.

If you utilize a Garmin grooming device, there is a tertiary site that we use for the sole purpose of making it easier to upload your workout files to multiple sites and that is Garmin Connect. Garmin offers several very popular multi-sport GPS watches & devices which require a Garmin Connect account. They have a very useful tool called Garmin Connect AutoSync which requires a 1 time setup in order to sync to multiple accounts such every bit Training Peaks and Strava.

Garmin'southward AutoSync allows you to upload your grooming data or workout files to your Garmin Connect account which will and so automatically be pushed to your Training Peaks & Strava accounts once they are continued. This means that you lot only need to upload to i site! Before we get into how this works, beneath is a brief description of the training sites nosotros employ if you lot're not familiar.

  • Training Peaks (trainingpeaks.com) - The big plus with TrainingPeaks is the power to connect your account with a professional motorbus. This optimizes client/coach communication which is the cornerstone of training & coaching with MPF. Y'all will find a very detailed training log & history of all your completed workouts. There are numerous graphs and charts for detailed analysis of your preparation and feedback from your motorcoach. You lot will come across a tally of your daily, weekly, monthly & yearly mileages, durations, personal bests, along with a host of cut border analytic tools to measure out your fitness, fatigue level and progress. Your coach will exist given full admission to your grooming data and calendar for easy scheduling and analysis of your workouts and training stress accumulation. No other website offers such a consummate and in depth feel for the passenger vehicle and athlete.

  • Strava (strava.com) - Strava has many similar features to Grooming Peaks but does it in a more than social and simplified manner for the athlete. We recommend to open a Strava account if you oasis't done and so already. Strava will automatically pause down your run or ride into segments (specific department of road or trail) and compare your attempt confronting your past efforts, besides as other athletes who've run or ridden that same segment. You can then see where you rank and employ this information for a little motivation to get-go moving upwardly the leaderboards. This can be thought of as a social network for athletes. To check out and join our MPF Adventure club on Strava. Read about using the Strava App with your Apple Sentry.

  • Garmin Connect (connect.garmin.com) - This site has been going through some major updates in hopes to be on par with the likes of Preparation Peaks and Strava but they are non there yet. The all-time thing Garmin Connect has going for information technology right now and why we recommend it to our athletes if using a Garmin device, is there AutoSync feature that allows for seamless uploading to multiple websites. If y'all are looking to buy a Garmin GPS lookout man or cycling device, be sure to buy ane that is Bluetooth capable to simplify the procedure fifty-fifty more. This allows yous to wirelessly upload your data from pretty much anywhere that yous take cell service via your smartphone or tablet. Click here for the Garmin devices we recommend. If you are non looking to buy a Garmin, so cheque out the Wahoo Fettle App for your smartphone or tablet which is capable of doing the same thing as any preparation device out in that location, y'all merely need to conduct your phone and make certain it is fully charged.

How to Setup Garmin AutoSync

First you need to accept a Garmin device in order for this to work. This works by first signing up for a Garmin Connect account if you don't already have one and then connecting your Preparation Peaks & Strava account to it. This only needs to be done once. Then at present whenever you upload your workouts to Garmin Connect, whether wirelessly or through USB, it will automatically transport those workout files to TP & Strava. No longer is the need to upload to multiple websites. Follow the links below.

  1. Connect Training PEAKS account to Garmin AutoSync, click here. Enter your TP Username & Password, choose to sync your last 30 days of activities if you oasis't done then earlier, and your all set!

  2. Connect your STRAVA account to Garmin AutoSync, click hither. Visit settings under your profile and look to the right cavalcade for Social Connections. Select Connect with Garmin and follow the directions from there. Once you've established this connectedness, whatever activities uploaded to Garmin Connect™ volition automatically sync to Strava within minutes.

  3. For Suunto users only: If you use Suunto Watches, y'all tin can connect your Grooming Peaks account you Suunto account by clicking here.

Each of these sites has a mobile app, download it and login with the username and password. Visit the Apple tree App store, Google Play or Window Apps and type in the "search" bar, Grooming Peaks, Strava and or Garmin Connect, download and login. Yous will need to do this simply once.

When y'all are finished creating your accounts and linking them together, get exterior and take fun adventuring! Exist certain to press the kickoff button on your watch, gps device or mobile app and hitting the terminate button when finished. That's all!

Take your time learning and exploring these great apps and sites. Yous will become more than familiar each time. Let u.s.a. know if you accept whatsoever questions.

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